How Can I Deal With Betrayal in a Relationship?

The decision to enter into a relationship involves a great deal of trust in the other person. For many, it is treated as a risk that is worth taking. What if a carefully built relationship breaks down or at least loses its solid foundations because the partner is guilty of betrayal? The betrayal of the husband, just like the betrayal of his wife, is a problem that a deceived person is often unable to cope with on his own. Then meetings at a psychological clinic in Wołomin may be helpful.

You think of betrayal as something abstract that happens to others and is possible in movies, but it certainly doesn’t apply to you or yours partner or partner? When entering into a partnership or marriage, nobody assumes that they will be cheated in some time. Neither does he anticipate that he will “jump to the side” himself. However, life writes various scenarios, which is a frequent reason for visiting a specialist from a psychological clinic in Wołomin.

The stories of people who decided to take part in individual and / or group psychotherapy clearly show that, unfortunately, even in the best relationships, betrayal can occur. Sometimes it is impossible to prevent this or to predict a catastrophe. However, you can find out:

when betrayal begins
how to recognize husband / wife cheating
with whom wives / husbands are cheating
what are the most common signs betrayal,
whether treason can / can be forgiven,
how to live after a betrayal.

Signs of betrayal will allow you to react fairly quickly and decide on your and your relationship’s fate. For some it is a moment of a definite farewell, for others it is a crisis that can be overcome, and even come out stronger. How will it be with you?

When does betrayal begin?

There is no definite answer to this question about when the betrayal begins. However, it can be assumed that the betrayal is emotional or bodily. Not always going to bed is a turning point.

If you feel that what you are doing with another person who is not your partner is inappropriate, you would not like your other half, and you have a need to hide your actions or words, it may be cheating. But for most people, flirting, secret meetings, and even kissing aren’t cheating yet. Certainly not the “serious betrayal” which is undoubtedly going to bed with someone. However, even at this stage, many women and men find reasons for their behavior by explaining that “it meant nothing,” “it was only once,” “without feelings, it doesn’t count.”

NOTE! It is worth discussing with your partner at the very beginning of the relationship what betrayal means to him. For one person, cheating on his wife means going to a restaurant with an old friend, and for another, a smile at a stranger on the street or entering a dating site. The range of definitions can be very wide!

Signs of betrayal – what should make you vigilant?

Wondering how to recognize cheating on your wife? Are you looking for a sign of betrayal in your husband’s behavior? If you have any suspicions about your partner being dishonest, better confront your suspicions quickly. But be careful, because excessive obsession, control, unfounded accusations, a total lack of trust can turn against you. Unfortunately, often the patients of the psychological clinic in Wołomin are people who imagined that their partner is dishonest with them and look for signs of betrayal of their husband or wife at every step, in every word. It destroys you and the relationship.

However, there are signs of betrayal of your wife or husband that should actually make you alert. Usually, behavioral changes are worrying:

the partner started to come home later than usual and finds various (not always rational) explanations for this – the car is broken four times a month, another day of overtime, the friend again asked for a favor – the more often and the more such excuses, the more suspicious behavior of the partner,
the husband or wife protects their privacy more than ever – changes the passwords to the phone and computer, reads messages stealthily, deletes them quickly,
the partner loses interest in sexual intercourse ,
the partner becomes nervous, tense, seeks to taunt or quarrel.

These are just some of the behaviors that may indicate that cheating on a husband or betrayal of a wife is a fact. But remember – guesswork is not the basis for making accusations. If you were able to recognize the betrayal of your husband and even get evidence of his infidelity:

Ask directly: “Are you cheating on me?”,
Formulate thesis: “I have the right to suspect that you are cheating on me”,
Say directly what you know: ” I know you haven’t had overtime this week or meeting with your colleagues. “

A partner can react in two ways – to evade, explain, lie or (which sooner or later comes to pass) admit guilt. But when the betrayal of the husband or the betrayal of the wife becomes a fact, what to do with this knowledge next?

Who are they cheating with wives? Who are the husbands with?

According to statistics, men cheat more often than women (45% vs. 21%). While it has been accepted that men often look for happiness in the arms of younger, sexier and open-minded partners, are they curious who they are cheating with? Women more and more boldly decide on a relationship or a one-time adventure with a younger partner, especially when he is full of energy, well-groomed and devoted to his older lover. In the group of cheating women, the most common are those who are career, educated and in a good professional position, spend a lot of time away from home and travel on business. They find lovers at work, but also at the gym or on dating sites, where innocent flirting turns into passionate romance.

How do they cheat on wives, how do husbands cheat?

It has been accepted (and not unfounded) that in romance, women look for something other than men. Are you wondering how they cheat on their wives? Their choices are rather thoughtful, in the arms of their lover they look for what they (no longer) find in their husband – a sense of security, fascination, appreciation, interest. Usually their relationships last longer and, apart from sex, they are based on building relationships, conversations, and support.

Men are more likely to look for one-off adventures. Therefore, when answering the question of what a husband’s betrayal looks like, we explain – it is short, intense, usually with a younger partner, but often it does not lead to the breakdown of the marriage, but to diversify the monotony of everyday life, where the partner often feels withdrawn, e.g. after the birth of children.

Betrayal of husband / betrayal of wife – what to do when you already know?

Do you have irrefutable evidence, a witness or a partner or partner pleaded guilty? The stage of suspicion ends, and it is time to collide with reality and find an answer to the most important question – what next? Can the husband’s betrayal be explained? Does betrayal of your wife cancel out what has been built so far? Then you have to ask yourself the following questions:

Am I able to forgive / understand / justify what happened?
How long did the betrayal last – was it a one-off jump to the side, e.g. after drinking alcohol, or did it last longer?
Does he want to continue living with this person?
Does the partner declare to break up with his lover and repair the damage?

Do not make the decision under on the spur of the moment. Give yourself time! Sometimes it takes a week, sometimes a month, other times a year. If the person who has betrayed you really wants to ask for forgiveness and fix what they have broken, they must be patient. Time is often not enough to forget and get over with what happened. You may need psychotherapy, separation, and separate housing. You have every right to do all of this, as well as to feel angry, disappointed or frustrated! What shouldn’t you / shouldn’t do? Blame yourself – don’t let anyone tell you that it was your fault. The affair can be excused, but only the person who broke the oath is to blame.

Are you giving your loved one a second chance? How, then, to live with the burden of treason? Cutting yourself off from past events is the best solution. And although it is extremely difficult, it gives hope for restoring harmony in the relationship and rebuilding trust.

Betrayal of a husband or betrayal of wife – when will a specialist help?

For many people, especially those who truly loved their partner, trusted him completely, betraying a husband / betrayal of a wife is a traumatic, very painful experience. And there is no exaggeration in it, because sometimes such news falls like the proverbial thunder from the sky, disturbing the feeling of security and stability. The problem is the greater, the more you have in common – children, home, mutual acquaintances and friends, property. It is even more difficult when an unemployed wife who does not have her own source of income becomes the victim of her husband’s betrayal. All of this at once can make you try to dismiss the image from yourself, even when you see signs of betrayal. For months you explain to your partner, indulge him, don’t speak up, and it’s all for the good of your family. Effect?

People who suspect cheating on their wife or see signs of cheating on their husband often feel guilty. As absurd as it is, they believe or are persuaded that they were at fault, were not good enough, and their partner was fed up with them. It’s a simple way to get depressed or lose your self-esteem and self-confidence. Meanwhile, your honorable partner should first try to fix the relationship when the relationship has failed, talk about their disappointments and expectations, and finally when he actually does not want to continue the relationship – to part ways or to file for divorce. He gains the right to arrange his life again later.

The betrayal of your wife made you no longer trust her or another woman? Are you constantly looking for signs of cheating on your husband because you’ve heard rumors about it? Are you afraid of getting hurt, so you constantly control your partner? There are many situations involving and suspecting betrayal that require professional help. You can find it at a therapist from a psychological clinic in Wołomin – Peace in Głów. The specialist conducts individual and group sessions for people who want to know how to recognize a husband’s betrayal and how to forgive his wife’s betrayal.